How To Use Massage Gun

Amazon reviewers rave that it helps with everything from cramping and workout recovery to plantar fasciitis and chronic back pain. It should be a necessity for fitness instructors, athletes, and rock climbers as it offers quick muscle relief from pain and fatigue, accelerating recovery. The product features 6 replaceable massage heads that boost relaxation to different muscle tissues. Additionally, it features a 2500mAh lithium battery that ensures that the massage gun can operate for 4 hours without requiring a recharge. It’s now on its 13th iteration, delivering 60% deeper amplitude and speed than older models, with up to 60 pounds of force. While it’s more powerful than budget massage guns, it’s not any louder.

The device was invented after Werseland suffered from a herniated disc and back pain after a motorcycle accident. The device Werseland created came to be known as the TheraGun G1 professional muscle massager and was the flagship product behind the TheraGun company. Since the TheraGun, there have been many other companies to release similar products and the evolution of these devices has continued to improve.

Ok, we’ll get this out of the way, using a massage gun isn’t rocket science. And you might be wondering why we would waste our time writing such an article. Developed in collaboration with aerospace engineers, the Hyperice Hypervolt Massage Gun delivers tension-relieving percussion with a whisper-quiet motor.

If you want more than 10 minutes of massage you can simply turn it back on, although you have to wait a few seconds before that works. Shaped like a wand instead of a pistol, this gadget isn’t all that effective as a deep tissue massager, but very versatile otherwise. In particular, the 15” long handle allows you to reach every part of your back, either over the shoulder or from the side. This product from Renpho may appeal to people who are familiar with traditional massagers but think that a “gun” is something you shouldn’t be pointing at your own body. With 16 mm of travel for the massage arm, it’s also capable of delivering a true deep tissue massage right to even the cores of larger muscle groups.

It might not sound like it, but the massage gun is your new secret workout weapon to relax your muscles and boost blood flow. You can use it before training, to prime your muscles for a session, or post-workout to ward off any potential DOMS. The Evieun GK2 has a very small form factor and fits really nicely in your hand.

There are four interchangeable attachments, and it has higher percussions per minute than most other massagers out there. You’ll be able to quickly relieve every sore muscle with this tool, even if you have extremely sensitive areas such as where you might deal with lower back pain. This massage gun is probably too powerful for the average person. But it’s a great option for brawny people with a high pain tolerance. Its list price of $539 is on the high end — actually, it’s up there with the top-level Theragun Pro G4 — but the Achedaway Pro often goes on sale for $299. The Achedaway massager feels very sturdy in hand, doesn’t make the inside of your head rattle, and provides varying levels of muscle relief massage that are suitable for sore muscles.

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It has all the massage heads, multiple speeds and some new options for the type of massage. Power Plate has previous when it comes to wobbly, vibration-orientated sports tech. The company created a series of muscle-activating balance boards, and now they’ve made the obvious transition to massage guns. This one is ultra portable and can be charged for up to 5 hours of power, making it perfect for gym trips. It’s pretty tiny compared to other options on this list, and it simply isn’t as powerful , but the Addsfit Mini makes up for all that in sleekness, price and transportability. It arrives in a recyclable box with two heads, and is light enough to move around your aching muscles with ease.

Second, to this, the massage gun has an ergonomic design so that you can easily use it for massaging every body part. To add more, the massage gun also comes with a total of six replaceable heads to effectively massage every body part. It functions at four variable speed and with high torque powerful motor, the unit is very efficient as it delivers a great torque. For massaging the shoulder, back, glutes, and arms, this efficient massage gun is all you need. It is a very effective massage gun that is very powerful and quiet. It is powered by a powerful brushless motor that offers great torque.

Hethtec’s muscle massager is advanced in both its design and mechanism. It has been technologically made to send waves of relaxation and relief throughout your body to deep massage the areas where you feel pain. Along with instant relief, it also eradicated the pain from the roots, therefore providing a permanent solution. The massage done by this done is clearly more efficient because its amplitude depth is 1.67 times deeper than the other massage guns.

Battery matters when it comes to percussion massage guns, because they’re cordless. In this post we are going to focus on massage guns which pack a lot more power. There are all kinds of options on the market, including low-quality massagers trying to copy the bigger name brands massage guns. In this post, I’m going to take you through the best massage guns on the market and list their pros and cons, and the one that I finally settled on and use every day. Overall, they have reduced my everyday body pains, helped increase my flexibility and mobility, and helped my muscles function more effectively. I have tried many massager tools in the past but through using massage guns I have seen the best results by far.